Have you ever gone into the grocery store and come away with a lot more than you ever intended to buy? Or, have you gotten home and realized that you forgot one item or 10? How do those things happen? Simple. Part of it has to do with your adult ADD. But don’t worry. There’s a way to avoid both sides of the issue, and it’s pretty simple.
Because you have adult ADD, you can be impulsive, and grocery stores are all set up just hoping that people will impulsively buy. Think about it. Why do you think they put stacks of things in your way as you’re trying to navigate the store? It’s so that you can’t miss seeing them and so that people will impulsively see an item, pick it up, and put it into their grocery cart. Or, why do you think supermarkets have so many small items at the checkout? There’s where your adult ADD distractibility and impulsivity kick in. “Oh… that new cracker you saw on TV. I’ll just buy this overpriced sample and try it. Maybe I need some Gorilla Glue, or Gasp! What’s Paris Hilton up to now?” Personally, I don’t really care, but […]

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