With the alarming issue of obesity on the rise, more and more people are turning to alternative therapies to help them combat the battle against the bulge. Gary Craig, a Stanford engineer, has formulated a new technique that makes it easier for overweight individuals to overcome their attachment to food, and in the process start losing weight.
Based on the reason that overeating has an emotional component, EFT(Emotional Freedom Techniques) addresses this problem through the use of energy meridians or energy channels, the same channels utilized by traditional Chinese medicine and Aryuvedic medicine, which have been around for centuries. Craig reports that there are many cases where in the primary cause of the weight gain is an underlying emotional issue, like boredom, fear, anger, shame, resentment, etc. and these negative emotions cause an imbalance in the body0s energy system. Unless the unbalanced state is addressed, the person will continue to eat as a coping mechanism, and will continue to gain weight. The best answer to this problem is to address the emotional issue that is causing the person to gain weight, and that can be successfully done with Emotional Freedom Techniques.
EFT therapy works by tapping a series of meridian points with […]

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