window.document.getElementById(’post-122′).parentNode.className += ‘ adhesive_post’;The words wheat and rice are referring to refined wheat and white rice. These foods are not whole grains like whole wheat and brown rice. What makes them so unhealthy for you is the good stuff was taken out and the unhealthy stuff was left in. It is like taking a person and taking the good out of them and leaving all the evil in them. So when you eat these foods they need to rob your body of the nutrients that were in them originally so you can digest them.Over time this destroys your health. Then they create all these foods with wheat like pancakes, waffles, french toast, cream of wheat, bread, pasta, muffins, biscuits, soft and hard pretzels, cakes, cookies, crackers, donuts, bagels, blintzes, perogies, lasagna, sandwiches, burgers, pies, pizza and strombolis. Whole wheat and brown rice are whole grains and so are not unhealthy.The whole wheat is not great for health though, but it is cheap. It is better to use other grains like rye, barley, kamut, spelt, quinoa, millet and wild rice. Wild rice is not a rice. It is the only grain that is native to North America. The wheat and rice […]

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