Sleep apnea (apnea from the Greek meaning 0without breath0) is a sleep disorder characterized by frequent pauses of breathing during sleep. These pauses can occur up to a hundred times a night, and can last as long as a minute each. Generally, sleep apnea is a chronic disorder, meaning once diagnosed, it lasts a lifetime. According to the National Institutes of Health, there are no sleep apnea cures. Treatments exist, however, that so dramatically reduce the severity of the disorder, that the patient is 0cured0 of many of the effects of sleep apnea.
Three types of sleep apnea have been defined: obstructive, central and mixed. Of the three, obstructive is the most common, characterized by physical obstructions of the airway. Possible sleep apnea cures for this type of sleep apnea range from lifestyle changes to surgery. Limiting alcohol, using a special pillow, losing weight, and quitting smoking can reduce the sleep apnea symptoms. Oral appliances can be possible sleep apnea cures by keeping the airway open, and preventing the jaw and/or tongue from relaxing to cause obstructions.
Most often used of the sleep apnea cures are the CPAPs, or continuous positive airway […]

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