March 25, 2008

Top 10 Reasons Why you should NOT “go” on a Diet

The only thing growing faster than the $65 billion diet industry is the American waistline. If one of your New Years resolutions was to Go on a Diet, the only place I guarantee you will go….is up in weight.It’s a Fact - Diets will only make you fatter.When it comes to the latest in Diet fads, we are quite gullible and easily tempted by a Diet’s empty promised. Reason being….the diet industry KNOWS we are in search of the “quick fix” and will only play with our emotions - our desperation for the quickest way to relieve looking and feeling fat.Diets are nothing more than Temporary Solutions with many lingering, negative side effects.Here are the Top 10 Reasons Why you should NOT “go” on a Diet1. Diets do NOT work.Diets have a 99% Failure Rate. Have you noticed a pattern yet? Lose weight….quickly regain it? Over time, studies show if you diet you are more likely to be overweight than people who eat normally and make small gradual changes to their lifestyle. No, the Law of Averages does not apply to this faulty system.2. Dieting can be Dangerous.Any time you severely restrict the amount or types of foods you eat […]

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