Wisdom hides in unusual places yet few would expect to find it in mindless television programs. The majority of us spend so much time in front of “The Tube” that perhaps it is worth the effort to look beyond the obvious. Perhaps, you will find the secret to getting lean, strong and healthy.Now, don’t get me wrong, I’m no fan of TV. Eight years ago, I had the opportunity to “cut my cable” and I never bothered to replace it. At its best, your television is a time waster and purveyor of mediocre entertainment. At its worst, it is an addictive villain that debilitates your body and numbs your mind. So, take aim0. but don’t shoot yet.By carefully observing the culprit that’s killing you, you can learn more than you can from all that annoying “good advice” you’ve been getting about how you need to lose weight and get in shape.Through the creation of “couch potatoes”, television is recognized as one of the main contributors to our ever expanding waistlines and flabby physiques. If you look closely, you will see how TV does additional damage in less obvious ways.Television is not only “anti-activity” […]

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