Do you fit into this trick that is tried over and over with minimal success. You are trying to make smart healthy food choices and are following a weight loss program so you can fit into that sexy little mini skirt. You have lost a few pounds, but would like to lose more and quickly so that you can fit into that mini skirt in a few weeks.So you end up cutting out meals and calories so that you are only eating 3 times a day and maybe 1000 calories.Your rapid weight loss diet should be a success now. You should be able to lose weight fast and look hot in that mini skirt. Then the worse thing happens. You get on the scale and you are up 3 pounds from last week’s weigh in. What happened? You were on a healthy weight loss program so why weren’t you losing any weight? You are never going to fit into that mini skirt now. What are you going to do?The answer is that you thought a rapid weight loss diet meant you had to cut out calories and starve yourself so your […]

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